Monthly Archives: February 2015

Yoga Sutra Study

The practice of Yoga is often associated with a relationship between mind, body, and spirit. But what is this “mind”? What is this “body”? What is this “spirit”? After a moment or two of reflection one finds that the answers … Continue reading

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Yoga Sadhana

“Asanas are preformed according to the pliability of the body. This gives one the idea that this is my capacity. Here mental mobility is required and such an attitude has to be replaced by will power, so that the mind … Continue reading

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A Description of Samadhi

  Have you ever wondered what Samadhi looks like?  In our dedicated practice, we learn about the eight limbs of yoga, of which the last and highest is Samadhi, a total union of body, mind and spirit.  This is what … Continue reading

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February

The Roman month Februarius was named after the Latin term februum, which means purification, and is associated with water. Worldwide, historical names for February refer to icicles, snow melt, and rain. So this February we look to Gurujis teaching from … Continue reading

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