Etiquette for Yoga Classes

Here are some basic tips for etiquette in attending yoga classes.

Arrival and Greeting

  • Habitual tardiness is disrespectful to students and teachers.
  • Exceptions to occur rarely.  When that is the case, enter the room when there is a break in the classroom process, e.g. after the chant and before the first instructions or while students are setting up for a pose (not while the teacher is talking).  This disruption may make it hard for students to hear the teacher.

Props

  • Prop collection occurs at the beginning of class to meet individual needs.  If you need an additional prop, take it from the prop shelf (not another student).
  • Set-ups may vary according to individual needs/injuries.
  • Straps are stored unbuckled, knot free and hanging on hooks.
  • Blankets are stored fringe side back with like blankets together.
  • Blocks are stored on the short end and snug to the back of the shelf.
  • Teachers will tell you how to manage props during class.  Follow their instructions for prop use/set-up because they have specific plans.

Cell Phones

  • Cell phones are completely off before class (or set on vibrate–no ringtones)
  • Important and/or expected phone calls can be addressed:
    • Inform the teacher before class
    • Sit near the door, set phone to vibrate and place it on your mat
    • Answer phone outside room, walk toward lobby before talking extensively

Comments During Class

  • Questions regarding instructions are welcome.  Don’t repeat.
  • Humor is always welcome.
  • Injuries should be discussed with the teacher before class begins or when the teacher addresses injuries at the beginning of class–speak clearly and briefly.
  • Personal life events/stories are best left for before/after class.
  • Yoga questions only.  If you misunderstood an instruction, observe what other students are doing before asking for the teacher to repeat.
  • Multiple questions may signal you need to choose a different class level.
  • A few minutes of silence at the conclusion of class is expected before stirring or talking because most students are very focused and movement/talk is disturbing during this brief time.

Clothing

  • Wear appropriate clothing that allows free movement such as footless tights, t-shirts, shorts, men/women’s athletic tops.  No socks or shoes.
  • No body odor or scents.
  • Have clean body, hands and feet.

Honor your teacher, respect other students.  Have empathy.  Practice compassion.

 

List compiled by Kate Hebert

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About Susan Abernethy

Susan Abernethy here. It seems I can’t remember a time when I didn’t love history. At the age of fourteen, I watched “The Six Wives of Henry VIII” on TV and was enthralled. Truth seemed much more strange than fiction. I started reading about Henry VIII and then branched out into many types of history. This even led me to study history in college. Even though I never did anything with the history degree, it’s always been a hobby of mine. Recently a friend graciously allowed me to write for her women’s history blog, Saints Sisters and Sluts. I’ve diversified and now write about more than just women’s history. I’m going to write my thoughts on all kinds of history from Ancient to mid-20th Century. Please enjoy.
This entry was posted in Iyengar Yoga, Yoga Asana and tagged , . Bookmark the permalink.

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